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The T.

What Do We Mean When We Talk About Bioavailability?

When it comes to a CBD routine, two key factors contribute to effectiveness: dosing and bioavailability. To better understand the roles each of these factors play, we’re breaking down what they mea...

How To Make The Most of CBD Topicals

CBD is unique in more ways than one. To start, just try naming another supplement that’s effective for both internal and topical use—even when used in the very same oil form.  And while CBD oil can...

Why Are So Many Athletes Taking CBD?

First CBD was used by those with epilepsy and other neurological ailments. Then it was used for improving sleep, pain relief, and other common problems that impact our daily lives as humans.  But n...

Mindfulness, Meditation, and CBD

CBD isn’t the only ancient wellness tool enjoying a popular resurgence right now. As you’ve probably figured out if you’ve ever heard an ad for yet another meditation app while listening to your fa...

What You Need to Know About Microdosing CBD

“Dosing cannabis is unlike any therapeutic agent to which I was exposed in my medical training [...] ultra-low doses can be extremely effective, sometimes even more so than the other extreme.” - Dr...

CBD the Natural Performance Enhancer

A true believer in the mind, body connection, R.J. Rotante is a private trainer focused on providing over-stressed executives and entrepreneurs the fitness training they need to keep their heads i...

Incorporating CBD Into Your Daily Routine

We understand it’s easy to get distracted from the ideals you hold at heart. Life often gives us a heftier dose of stress than we would like, perhaps now more than ever. That’s where CBD comes in. ...